A Race Report of a Different Sort An indoor triathlon…an indoor triathlon…an indoor sprint triathlon…huh… This was a new concept for me....

I had somehow managed to avoid almost all weight or strength training for 30+ years. It wasn’t until I was more scared of a race than I...

I finally did another race! Yay! It has been a MINUTE! Now it’s race report time. The race was the Southern Utah Triathlon (not a very...

Have you noticed people seem to have VERY strong opinions on the subject of running? They seem to either love it or loathe it. You are...

Ironman 2021 70.3 World Championship Re-cap Do you see that title!? Is that even REAL! I am re-capping a World Championship Race! Ok so I...

One day I might get around to writing about how I ended up signing up for this race but life has been crazy since April (sold our house,...

“It only sucks because you suck”. It sounds terrible when you put it like that but I think that it actually brings me comfort. Because...

I think running and sports are about connection. They have the power to pull people together or (if we let it happen) to push people...